How can I make bang bang chicken bowls healthier?

You can swap white rice for cauliflower rice, use Greek yogurt instead of mayonnaise, and pack the bowl with a variety of fresh veggies. Using grilled chicken instead of fried also cuts down on calories while keeping the flavor strong.

Can I prepare bang bang chicken bowls ahead of time?

Absolutely! Prep the chicken, sauce, and rice separately. Store them in airtight containers and assemble the bowls fresh when ready to eat. This keeps the textures crisp and flavors vibrant.

What can I use instead of mayo in bang bang sauce?

Greek yogurt is a fantastic alternative to mayonnaise if you're looking for something lighter. For a dairy-free option, vegan mayonnaise works perfectly without sacrificing the creamy texture.

Are bang bang chicken bowls gluten-free?

They can be! Make sure to use gluten-free soy sauce in the bang bang sauce and double-check that your sweet chili sauce is gluten-free. Always verify labels to be safe.

Bang Bang Chicken Bowls Recipes | Irresistible Flavor Burst Meal

Description

Crispy chicken tossed in sweet-spicy bang bang sauce over rice and fresh vegetables. A perfect 30-minute weeknight dinner.

Ingredients

Scale

2 pounds boneless, skinless chicken breasts

1 1/4 cups mayonnaise

2/3 cup Thai sweet chili sauce

2 tbsp honey

2 tsp Sriracha

4 cups cooked rice

2 cups shredded red cabbage

1 carrot, julienned

1 cucumber, sliced

1 avocado, sliced

Fresh cilantro, chopped

Sesame seeds for garnish

Instructions

1. Mix sauce ingredients and set aside

2. Season and cook chicken via air fryer or skillet

3. Toss cooked chicken in bang bang sauce

4. Prepare rice and fresh vegetables

5. Assemble bowls with rice, veggies, chicken, and toppings

6. Drizzle extra bang bang sauce and garnish with sesame seeds and cilantro

Notes

Make sauce ahead to save time.

Use cauliflower rice for a low-carb option.

Substitute tofu for chicken for a vegan variation.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Dinner
Method: Air Fryer or Skillet
Cuisine: American-Asian Fusion

Nutrition

Serving Size: 1 bowl
Calories: 1276
Sugar: 14g
Sodium: 950mg
Fat: 65g
Saturated Fat: 13g
Unsaturated Fat: 45g
Trans Fat: 0g
Carbohydrates: 95g
Fiber: 6g
Protein: 68g
Cholesterol: 190mg

Keywords: bang bang chicken bowls recipes, easy chicken bowls, spicy chicken recipes